• Health Matters,  Life Wise Hints

    Wellbeing and micro-moments of connection

    It is good for our wellbeing if we are connected to others. This can be family, friends, neighbours, work colleagues and social acquaintances. We are social beings, therefore we have a desire to be accepted, to belong, to be connected. Connectedness is important as it boosts our wellbeing. Connectedness starts once we are born Connectedness begins with others when we are infants. The Romanian experience tells us how damaging it is when children have little interactions or connectedness with others. When the communist government fell in 1989, after the Ceausescu era, the West discovered the state of children living in orphanages. The communist government had ruled that children were better…