• cooed food
    Health Matters

    What’s for breakfast?

    What’s for breakfast? Is that something you get asked at your place or is breakfast a traditional meal? That is, everyone knows what’s for breakfast. Brekkie as it is called in Australia is our first meal of the day. Unless you are a shift worker and your mealtimes run on a different clock. When I was growing up breakfast was cereal and toast. My sister Susan’s favourite was Sanitarium Weet-Bix, mine Kellogg’s Corn Flakes. In the winter, my mother would make porridge. I was never a big fan of porridge; it was too mushy. However, these days I cope okay with porridge, fresh fruit, milk, and honey. If you eat…