• Health Matters,  Life Matters

    COVID CUDDLY

    I have seen a few COVID CUDDLY people. These people were not always COVID CUDDLY, but this year 2020, things changed. We have all been managing the Coronavirus, COVID-19 and some of us have joined the COVID CUDDLY army. Once I realised I had joined the COVID CUDDLY army I thought I have to do something about it. All my ‘good intentions’ of exercising at home, when it was not safe to go outdoors, disappeared – just like a puff of smoke! One of the best ways to lose the COVID CUDDLY kilos is to cut out carbohydrates. Things like bread, pasta and potatoes. I am a big fan of…