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    Health Matters

    Wellbeing and a positive attitude

    This week I continue writing about topics that influence our wellbeing. Another one of these is a positive attitude. I am doing this to remind myself about all the interconnected factors that impact on my wellbeing, and yours as well. Being well or wellbeing helps us achieve our goals in life. Life is easier to manage if we are well.  That is, if we are comfortable, healthy, and happy. Well, what about attitude? A key link to our wellbeing is attitude. That is, our attitude to a person, event, or behaviour from ourselves or another. An attitude can be either negative or positive. It is better for our wellbeing if…