• Life Day By Day,  Life Matters

    Be Strong

    Be strong! Can we be strong and not cry or not worry? Is a strong person always confident? Is a strong person someone who faces difficult times, takes a deep breath, picks themself up and keeps going? Such questions can cause a conundrum! Can we be strong and show weakness – place our vulnerabilities on show? When I was practicing social work, it included using a Strength Based Approach. I would identify the strengths a person or family had and concentrate on these to build resilience in what was a difficult situation. For example, identifying experiences, aspirations, interests and talents? That can be difficult to achieve alone when life is…